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What You Need to Know About EMDR Training

  • info1051219
  • Sep 30
  • 4 min read

If you are a licensed therapist or mental health professional, you might be considering expanding your skills with EMDR therapy. EMDR, or Eye Movement Desensitization and Reprocessing, is a powerful approach that helps clients process traumatic memories and reduce distress. But before you dive in, it’s important to understand the essentials of EMDR training basics. This post will guide you through what EMDR training involves, how to become certified, and why it could be a valuable addition to your practice.


Understanding EMDR Training Basics


EMDR training is designed to equip you with the knowledge and skills to use this therapy effectively. The training typically covers the theory behind EMDR, the eight phases of treatment, and hands-on practice with bilateral stimulation techniques. You will learn how to guide clients through processing traumatic memories safely and efficiently.


The training is usually divided into two parts: an initial basic training and advanced workshops. The basic training introduces you to the core concepts and protocols. Advanced training allows you to deepen your understanding and handle more complex cases.


During the training, you will also explore how to assess clients for EMDR suitability, manage emotional responses during sessions, and integrate EMDR with other therapeutic approaches. This comprehensive approach ensures you feel confident and competent when applying EMDR in your practice.


Eye-level view of a therapist’s training manual and notes on a desk
EMDR is an evidenced based practice any therapist can use to boost confidence, reduce anxiety and get excellent outcomes for a broad range of patients.

Why EMDR Training Matters for Your Practice


Adding EMDR to your therapeutic toolkit can significantly enhance your ability to help clients with trauma, anxiety, PTSD, and other emotional challenges. EMDR has a strong evidence base and is recognized by organizations like the American Psychological Association and the World Health Organization.


By completing EMDR training, you gain a structured method to address difficult memories that traditional talk therapy might not fully resolve. This can lead to faster client progress and improved outcomes.


Moreover, EMDR training helps you stand out in a competitive field. Clients often seek therapists with specialized skills, and being EMDR certified can attract more referrals. It also opens doors to joining professional EMDR networks and communities, where you can continue learning and sharing experiences.


If you want to explore more about the training options available, consider visiting this EMDR training resource for detailed information and upcoming courses.


Close-up view of a laptop screen showing an online EMDR training session
Get your hours towards your certification from the comfort of your home or office.

How do I become EMDR certified?


Becoming EMDR certified involves completing a structured training program and meeting specific requirements. Here’s a step-by-step overview:


  1. Complete Basic EMDR Training

    This usually consists of 20-30 hours of instruction, including lectures, demonstrations, and supervised practice. The training covers the eight phases of EMDR therapy and the use of bilateral stimulation.


  2. Consultation Hours

    After the basic training, you will need to complete consultation hours with an approved EMDR consultant. This phase allows you to discuss cases, refine your skills, and receive feedback. Typically, 10-20 hours of consultation are required.


  3. Practice EMDR Therapy

    You must apply EMDR with clients under supervision during your consultation period. This hands-on experience is crucial for developing confidence and competence.


  4. Submit Certification Application

    Once you have completed training and consultation, you can apply for certification through an EMDR International Association (EMDRIA) approved body or equivalent organization. This process may include submitting case reports and proof of training.


  5. Maintain Certification

    Certification is not a one-time event. You will need to engage in continuing education and periodic renewal to stay current with EMDR developments and best practices.


Following these steps ensures you meet professional standards and provide safe, effective EMDR therapy to your clients.


High angle view of a certificate of completion on a desk with a pen
EMDR can be interwoven with many other modalities.

Tips for Choosing the Right EMDR Training Program


Selecting the right training program is essential for your success. Here are some tips to help you make an informed choice:


  • Accreditation and Approval

Ensure the program is approved by recognized EMDR organizations. This guarantees the training meets quality standards.


  • Experienced Trainers

Look for trainers with extensive clinical experience and a strong background in EMDR therapy.


  • Format and Flexibility

Consider whether you prefer in-person, online, or hybrid training. Choose a format that fits your schedule and learning style.


  • Support and Consultation

Check if the program offers ongoing consultation and support after the initial training.


  • Reviews and Recommendations

Seek feedback from colleagues who have completed the training. Their insights can help you avoid common pitfalls.


By carefully evaluating your options, you can find a program that aligns with your professional goals and learning preferences.


Integrating EMDR into Your Practice


Once you are trained and certified, integrating EMDR into your practice can be straightforward with the right approach. Here are some practical steps:


  • Start with Suitable Clients

Begin by offering EMDR to clients with clear trauma histories or those who have not responded well to other therapies.


  • Set Clear Expectations

Explain the EMDR process to clients, including what to expect during sessions and potential emotional reactions.


  • Use EMDR as Part of a Holistic Approach

Combine EMDR with other therapeutic techniques to address clients’ needs comprehensively.


  • Track Progress Carefully

Monitor client responses and adjust your approach as needed. EMDR can be intense, so pacing is important.


  • Continue Learning

Attend advanced workshops and participate in EMDR communities to refine your skills and stay updated.


By following these steps, you can confidently offer EMDR therapy and help your clients achieve meaningful healing.



EMDR training is a valuable investment in your professional development. It equips you with effective tools to support clients through trauma and emotional distress. By choosing the right program, completing certification, and thoughtfully integrating EMDR into your practice, you can enhance your therapeutic impact and grow your career. If you are ready to take the next step, explore the available options and join a community of professionals dedicated to mastering EMDR therapy.

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